Stop Blaming Yourself. Find Freedom.

You long for real connections in your life, but you’re tired.

Tired of always second-guessing yourself and your decisions.

Tired of feeling like you’re not good enough.

Tired of the fear of rejection and abandonment always coming up.

You feel guilty because you tell yourself, “I should just be grateful for the blessings I have, and stop complaining.”

You tell yourself your problems aren’t nearly as bad as others, but you still can’t shake the pain and sorrow you feel.

You want to feel free to experience joy. You want to be seen for who you really are. Loving yourself seems like a distant possibility at best, but you really want to get there. You want to move on and feel hope for your future.

You’ve come to the right place.

Starting therapy is like opening the door to the future you imagine for yourself. You start to see you can live without suffering from painful isolation. I will empower you to have the healthy relationships that you want so badly. I will help you overcome shame and leave it behind, replacing it with self-compassion and love for yourself that you didn’t think was possible.

How I Can Help

Hi, I'm Kirstin

I know it takes courage to ask for help. You probably feel overwhelmed or discouraged in your search for the right therapist. You have suffered enough. Your shame is causing you to hide in the shadows, and it is time for you to step into the light. I will help you unpack and take apart your shame as it relates to your spirituality. I can help you get back on track and live your best life. Let’s work together to get to the heart of what is holding you down.


Meet Kirstin

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