fbpx

Women’s Issues

Is Making Time for Self-Care Your New Year’s Resolution? Here’s 7 Self-Care Ideas for a Better 2023

It’s hard to believe that we’re already on the precipice of another new year. If you’re feeling unprepared, burnt out, anxious for what the future might bring, or just struggling in general, you are not alone. I’ve put together some self-care ideas that you can seamlessly incorporate into your routine, so that you can make …

Is Making Time for Self-Care Your New Year’s Resolution? Here’s 7 Self-Care Ideas for a Better 2023 Read More »

Depression in Relationships: 3 Ways Depression May Be Impacting Your Love Life & How to Cope

Depression and its many symptoms can impact every area of your life, from your career, to your future plans and goals, to your relationships. Looking outside what we classically think of as depression can help us gain a more widespread understanding of what we’re up against. With this in mind, considering how depression affects your …

Depression in Relationships: 3 Ways Depression May Be Impacting Your Love Life & How to Cope Read More »

Woman walking on the beach at sunset

Recognizing the signs and triggers for anxiety as a woman

Others say you should just accept things as they are. But how? That seems impossible. You can’t stop analyzing. How did I get here? Why are things the way they are? Sometimes, thoughts race through your head a million miles a minute. Even though you try hard to relax, they just won’t quit. The days …

Recognizing the signs and triggers for anxiety as a woman Read More »