Let’s be real. Therapy isn’t cheap. And life-changing experiences are priceless.

Material things get lost, broken, or stolen. Therapy is an investment that continues to pay dividends throughout your life.

Investing in therapy is like investing in a high-quality, solid Kate Spade purse that’s going to last you a long time, instead of buying cheap, easy fast-fashion from H&M.

When you invest in a valuable item, you appreciate it over the years.

The more committed you are to therapy, the more your investment will increase in value. 

Your willingness to put it all on the line is the first step to the transformation you want so badly.

You know you can’t afford to keep putting off therapy.

Please call for current rates.

As part of your intake documents, you will provide a credit card to keep on file. Zelle (electronic transfer through your online banking) is the preferred method of payment. However, using your credit card, or your FSA or HSA card, is another option. 

I don’t directly accept any health insurance plans. However, if you have a PPO plan, you may be reimbursed a percentage of the session rate after meeting your deductible. I recommend calling the member services number on the back of your insurance card to inquire about coverage for out of network mental health benefits.

Starting therapy isn’t so different than a first date—though therapists tend to call it a “consultation call.” It’s a low-key way to get to know each other, and see if we want to work together.

Before we connect by phone, I’ll send you a questionnaire that helps you organize and share what you want to work on in therapy, and how you’re struggling right now. When we speak, we’ll explore what you want from therapy, as well as whether or not I’d be a good fit for you.

If it feels like a good fit, then we’ll move onto the next step. We’ll coordinate our calendars to find a date and time that works for both of us to meet weekly. I will send you a link to my secure client portal, where you can complete your intake documents before our first session.

Therapy works most effectively when you make a commitment to attending weekly sessions, which allows us to build momentum for your progress. Consistency and commitment are the keys to finding the intimacy you desire. 

People often ask me how many sessions they need. It really depends on you, and your unique set of circumstances and struggles. Usually, you can expect to work together for at least 6 months for the best outcome.

Therapy is not a life-long commitment. My goal is for you to feel better, and also feel ready to find the romantic relationship you desire.