Relationship Therapy

So many people ask you for things, and you’re afraid to say no.

It will hurt their feelings. Or they’ll be mad. So they’ll distance themselves from you. You’ll feel uncomfortable if you don’t agree with them.

Guess what? The truth is that saying no doesn’t mean you don’t care.

Speaking Up

You can lovingly tell people, This is what I can do, and this is what I can’t do. You can care about and value someone without agreeing with their thoughts and feelings.

The relationship can actually become stronger when you talk about differences.

This just seems impossible. You’ve spent so much time worrying about everyone else. How could you break out of something you’ve been doing for so long?

Making Sense Of It All

I get it. We’ll talk about how your early life experiences shaped your way of relating to others. It’s not about blaming your parents. It’s about understanding how your innermost self was formed, and how it shows up today.

We’ll create a new map for how to navigate the deep waters of connection and closeness.

Contact me today to stop running away from your own needs, and start showing up in new ways for yourself and others.

 

Still Have Questions?

FAQs  Rates



16944 Ventura Blvd., Suite 3
Encino, CA 91316

kcarlmft@gmail.com
(818) 593-9047

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