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Los Angeles Therapy Blog

Dating, Relationships, Trauma, Attachment, and Parenting

Calming therapy office with green couch used for attachment-based therapy sessions in Encino, Los Angeles
  • Dating, Relationships

The Anxious-Avoidant Relationship Trap (And How Couples Therapy Can Break the Cycle)

14 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Warm therapy office in Encino supporting attachment-based, trauma-informed care
  • Attachment-Based Therapy, Parenting

Parenting and Attachment: How Childhood Patterns Affect Your Parenting

25 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Warm therapy office in Encino supporting attachment-based, trauma-informed care
  • Attachment-Based Therapy, Dating

Why You Push People Away (Even When You Want Closeness)

15 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Warm therapy office in Encino supporting attachment-based, trauma-informed care
  • Attachment-Based Therapy, Dating

Do I Have Codependency or Anxious Attachment? They’re Not the Same

17 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Warm therapy office in Encino supporting attachment-based, trauma-informed care
  • Attachment-Based Therapy, Trauma

How to Develop Secure Attachment as an Adult

9 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Warm therapy office in Encino supporting attachment-based, trauma-informed care
  • Attachment-Based Therapy, Relationships

Attachment Style in Relationships: Why Yours May Be Hurting You

9 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT

Ready to break the patterns, not just understand them?

As a trauma and attachment therapist in Encino, CA, I work with adults who are tired of repeating the same cycles in their relationships and are ready to do something about it.

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