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Los Angeles Therapy Blog

Dating, Relationships, Trauma, Attachment, and Parenting

Warm therapy office in Encino supporting attachment-based, trauma-informed care
  • Attachment-Based Therapy, Parenting

Parenting and Attachment: How Childhood Patterns Affect Your Parenting

25 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Warm therapy office in Encino supporting attachment-based, trauma-informed care
  • Attachment-Based Therapy, Dating

Why You Push People Away (Even When You Want Closeness)

15 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Warm therapy office in Encino supporting attachment-based, trauma-informed care
  • Attachment-Based Therapy, Dating

Do I Have Codependency or Anxious Attachment? They’re Not the Same

17 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Warm therapy office in Encino supporting attachment-based, trauma-informed care
  • Attachment-Based Therapy, Trauma

How to Develop Secure Attachment as an Adult

9 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Warm therapy office in Encino supporting attachment-based, trauma-informed care
  • Attachment-Based Therapy, Relationships

Attachment Style in Relationships: Why Yours May Be Hurting You

9 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Calming therapy office with green couch used for attachment-based therapy sessions in Encino, Los Angeles
  • Attachment-Based Therapy, Trauma

Anxious Attachment: Signs, Causes, and How Therapy Can Help

9 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Warm therapy office in Encino supporting attachment-based, trauma-informed care
  • Attachment-Based Therapy, Parenting

Secure Attachment in Children: What It Is and How to Foster It

10 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Calming therapy office with green couch used for attachment-based therapy sessions in Encino, Los Angeles
  • Attachment-Based Therapy, Trauma

Childhood Trauma Therapy: How Attachment-Based Work Helps You Heal Early Wounds

11 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Calming therapy office with green couch used for attachment-based therapy sessions in Encino, Los Angeles
  • Attachment-Based Therapy, Relationships

Avoidant Attachment Style: Signs, Causes, and How to Heal

9 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Warm therapy office in Encino supporting attachment-based, trauma-informed care
  • Attachment-Based Therapy, Relationships

Emotionally Unavailable Partners: Why You Keep Choosing Them

11 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Warm therapy office in Encino supporting attachment-based, trauma-informed care
  • Attachment-Based Therapy, Relationships

Can You Change Your Attachment Style? How People Actually Heal Attachment Patterns

11 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Calming therapy office with green couch used for attachment-based therapy sessions in Encino, Los Angeles
  • Attachment-Based Therapy, Relationships

Signs You Have an Insecure Attachment Style — And What to Do About It

10 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
A comfortable couch with pillows, placed in front of a window, with a lamp providing warm light.

Ready to break the patterns, not just understand them?

As a trauma and attachment therapist in Encino, CA, I work with adults who are tired of repeating the same cycles in their relationships and are ready to do something about it.

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