Attachment-Based Therapy

Warm therapy office in Encino supporting attachment-based, trauma-informed care

Parenting and Attachment: How Childhood Patterns Affect Your Parenting

25 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Warm therapy office in Encino supporting attachment-based, trauma-informed care

Why You Push People Away (Even When You Want Closeness)

15 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Warm therapy office in Encino supporting attachment-based, trauma-informed care

Do I Have Codependency or Anxious Attachment? They’re Not the Same

17 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Warm therapy office in Encino supporting attachment-based, trauma-informed care

How to Develop Secure Attachment as an Adult

9 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Warm therapy office in Encino supporting attachment-based, trauma-informed care

Attachment Style in Relationships: Why Yours May Be Hurting You

9 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Calming therapy office with green couch used for attachment-based therapy sessions in Encino, Los Angeles

Anxious Attachment: Signs, Causes, and How Therapy Can Help

9 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Warm therapy office in Encino supporting attachment-based, trauma-informed care

Secure Attachment in Children: What It Is and How to Foster It

10 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Calming therapy office with green couch used for attachment-based therapy sessions in Encino, Los Angeles

Childhood Trauma Therapy: How Attachment-Based Work Helps You Heal Early Wounds

11 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Calming therapy office with green couch used for attachment-based therapy sessions in Encino, Los Angeles

Avoidant Attachment Style: Signs, Causes, and How to Heal

9 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Warm therapy office in Encino supporting attachment-based, trauma-informed care

Emotionally Unavailable Partners: Why You Keep Choosing Them

11 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT