Attachment-Based Therapy

Calming therapy office with green couch used for attachment-based therapy sessions in Encino, Los Angeles

Can Couples Therapy Help When You Keep Misunderstanding Each Other?

10 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Warm therapy office in Encino supporting attachment-based, trauma-informed care

What to Expect in Your First Couples Therapy Session

9 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Warm therapy office in Encino supporting attachment-based, trauma-informed care

Parenting and Attachment: How Childhood Patterns Affect Your Parenting

25 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Warm therapy office in Encino supporting attachment-based, trauma-informed care

Why You Push People Away (Even When You Want Closeness)

15 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Warm therapy office in Encino supporting attachment-based, trauma-informed care

Do I Have Codependency or Anxious Attachment? They’re Not the Same

17 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Warm therapy office in Encino supporting attachment-based, trauma-informed care

How to Develop Secure Attachment as an Adult

9 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Warm therapy office in Encino supporting attachment-based, trauma-informed care

Attachment Style in Relationships: Why Yours May Be Hurting You

9 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Calming therapy office with green couch used for attachment-based therapy sessions in Encino, Los Angeles

Anxious Attachment: Signs, Causes, and How Therapy Can Help

11 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Warm therapy office in Encino supporting attachment-based, trauma-informed care

Secure Attachment in Children: What It Is and How to Foster It

10 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Calming therapy office with green couch used for attachment-based therapy sessions in Encino, Los Angeles

Childhood Trauma Therapy: How Attachment-Based Work Helps You Heal Early Wounds

11 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT