Dating

Calming therapy office with green couch used for attachment-based therapy sessions in Encino, Los Angeles

The Anxious-Avoidant Relationship Trap (And How Couples Therapy Can Break the Cycle)

14 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Warm therapy office in Encino supporting attachment-based, trauma-informed care

Why You Push People Away (Even When You Want Closeness)

15 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Warm therapy office in Encino supporting attachment-based, trauma-informed care

Do I Have Codependency or Anxious Attachment? They’re Not the Same

17 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Calming therapy office with green couch used for attachment-based therapy sessions in Encino, Los Angeles

Attachment Therapy: Breaking the Cycle of Unhealthy Patterns in Your Love Life

8 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Warm therapy office in Encino supporting attachment-based, trauma-informed care

Breakups and Attachment Trauma: Why the End Hurts So Much and How to Heal

9 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Cardboard heart tag on blue background symbolizing attachment-based relationship therapy in Los Angeles

How to Heal from Repeated Relationship Patterns Through Attachment-Based Relationship Therapy

9 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Attachment styles in dating – couple holding hands in Los Angeles, symbolizing emotional connection and healing with an Encino attachment-based therapist.

Attachment Styles in Dating: How to Create Secure Connection

6 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Warm therapy office in Encino supporting attachment-based, trauma-informed care

Red Flags in Relationships: Recognize Them and Break Free

12 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
photo of a couple on a date riding a carousel

Can Coaching Help Me with My Dating Life?

4 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT
Calming therapy office with green couch used for attachment-based therapy sessions in Encino, Los Angeles

How to Set Healthy Boundaries in Relationships

9 min read
Picture of Kirstin Carl, LMFT
Kirstin Carl, LMFT